The researchers conducted two sets of experiments .The first set was from those without dementia had. They had assessed an exercise testing and their fitness sildenafil 100mg reviews . Their brain activity was also measured while tasks performed.

Go two or three miles a week would be sufficient to in in tip-top shape. If you do this you will improve your cognitive function.Scientists have known for a while that aerobic training has a positive effect on the brain of older animals. In addition to improving blood flow to the brain, it also helps the formation of new neurons .

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The whole audio version on Health on the Hill, transcript and resource for further research are available online.

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